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10 A Day keeps the doctor away… but how much fruit and veg is realistic?

In a previous life I was part of the Government comms team that launched the 5 A Day campaign. I remember discussing whether it would seem unachievable to many people. Yes, as it turns out - although, as with many... Continue Reading →

To my son, on your first birthday (and the day the US elected Trump)

My darling. You don't know it yet, but this has been a momentous year - a year that historians will reference as a point of global change. You were only a few days old when 137 people were killed by... Continue Reading →

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